LIVING WELL with Diabetes, is a six-week workshop for people with type 2 and pre-diabetes. Participants will learn about complications that are associated with diabetes, as well as learn to manage their blood sugar and understand the relationship between food and blood-sugar levels. There will also be instructions on how to read nutrition labels, deal with stress, and how to improve communication with doctors.
Workshop details:
Classes meet Tuesday mornings 9:30am-Noon, February 7, 14, 21, 28 March 7, 14.
Date and Time:
Location:
Class Contact:
Pam Toomey
Living Well Coordinator, AA County Department of Aging and Disabilities
410-222-0268
agtoom88@aacounty.org